The Program
Six weeks. One apparatus. Deep work.
Tower Immersion is a six-week in-person mentorship experience for Pilates educators who want to go deeper into the Tower repertoire. Each session covers the intention behind the exercise, cueing — verbal and hands-on — variations, contraindications, and open discussion.
Not a certification. A mentorship built around developing your teaching eye, your confidence with the apparatus, and your ability to adapt to different bodies.
Every Session
The same arc.
Every week.
Each 90-minute session follows a consistent structure so you always know where you are — and can focus entirely on the learning.
Intention
Why does this exercise exist? What is the spring doing that gravity cannot?
Cueing & Hands-On
Verbal and tactile cues that change what you see in the body. Peer teaching with direct feedback.
Variations & Contraindications
How to progress, regress, and adapt — systematically. Who this exercise serves, and who it doesn't.
6-Week Curriculum
What we cover.
Week 01
Apparatus Orientation & Foundational Principles
Safety, spring logic, roll-down bar, rolling in and out, push-through bar with roll-up
Week 02
Supine Series — Legs & Footwork
Footwork on push-through bar, frog, leg circles, walking and running
Week 03
Arm Spring Series
Chest expansion, arm circles, the hundred, seated rowing, hug
Week 04
Kneeling & Standing Series
Lunge with arm springs, single-leg standing, standing side bend, kneeling arm springs
Week 05
Prone, Side-Lying & Spinal Extension
Prone hip extension, swan on push-through bar, side-lying series, mermaid, side bends
Week 06
Advanced Work, Integration & the Teaching Eye
Teaser, Magician, Parakeet, peer teaching practicum, apparatus connections
Who This Is For
This program meets
you where you are.
Certified Apparatus Educators
Deepen your teaching eye and refine the nuance behind exercises you already know.
Reformer-Certified Instructors
Gain meaningful Tower exposure before pursuing an official apparatus certification.
Studio Educators
Teaching at studios that don't require accredited certification and looking for structured depth.
Investment
Founding cohort pricing.
Capped at 10 educators. Once we start, the cohort is closed. This pricing will not repeat.
Tower Immersion
$400CAD
- 6 weekly in-person sessions (90 min)
- 2 observation hours included
- Group class promo rate ($30 / class)
- Private session at program rate ($85 / hr)
Tower Immersion
+ Mentorship
$600CAD
- Everything in Core Program
- Weekly office hours — 6 sessions
- Thursdays 2:30–4:00 PM at JAAD Studio
- Practice teaching with direct feedback
- Small group · max 8 participants
Private Session
Individual coaching at a program-exclusive rate
$85 / hr
Group Class Drop-In
Access to JAAD group classes at promotional rate
$30 / class
Observation Hours
2 hrs included · additional hours available
$15 / additional hr
Practical Details
Where & When
Location
Montréal, QC H4C 3E6
Weekly Sessions
6 consecutive weeks
Office Hours
*Subject to change based on group availability
Format
Waitlist available once full
Certification note: This is not a certification course and does not confer Balanced Body credentials or CECs. Tower Immersion is a mentorship experience — designed to deepen your understanding of the Tower repertoire and sharpen your teaching practice.
Policies
Cancellation & Refunds
Registration
Your spot is confirmed upon full payment. Spots are limited to 10 educators and are reserved on a first-come, first-served basis.
Cancellation by Participant
Cancellations made more than 7 days before May 5th receive a full refund minus a $50 CAD administrative fee. Cancellations within 7 days of the start date are non-refundable. In exceptional circumstances, a credit toward a future cohort may be offered at the discretion of the facilitator.
Missed Sessions
Sessions missed by the participant are non-refundable and cannot be rescheduled individually. Please reach out in advance if you know you will miss a session.
Cancellation by JAAD Studio
If a session must be cancelled due to circumstances beyond our control, participants will be notified as early as possible. All fees will be credited toward the rescheduled program or refunded in full if rescheduling is not possible.
Questions? info@jaadstudio.com
Founding Cohort · May 2026 · 10 Spots
Ready to go deeper?
Reserve your spot below. Once the cohort is full, a waitlist will open.
The Program
Six weeks. One apparatus. Deep work.
Tower Immersion is a six-week in-person mentorship experience for Pilates educators who want to go deeper into the Tower repertoire. Each session covers the intention behind the exercise, cueing — verbal and hands-on — variations, contraindications, and open discussion.
Not a certification. A mentorship built around developing your teaching eye, your confidence with the apparatus, and your ability to adapt to different bodies.
Every Session
The same arc.
Every week.
Each 90-minute session follows a consistent structure so you always know where you are — and can focus entirely on the learning.
Intention
Why does this exercise exist? What is the spring doing that gravity cannot?
Cueing & Hands-On
Verbal and tactile cues that change what you see in the body. Peer teaching with direct feedback.
Variations & Contraindications
How to progress, regress, and adapt — systematically. Who this exercise serves, and who it doesn't.
6-Week Curriculum
What we cover.
Week 01
Apparatus Orientation & Foundational Principles
Safety, spring logic, roll-down bar, rolling in and out, push-through bar with roll-up
Week 02
Supine Series — Legs & Footwork
Footwork on push-through bar, frog, leg circles, walking and running
Week 03
Arm Spring Series
Chest expansion, arm circles, the hundred, seated rowing, hug
Week 04
Kneeling & Standing Series
Lunge with arm springs, single-leg standing, standing side bend, kneeling arm springs
Week 05
Prone, Side-Lying & Spinal Extension
Prone hip extension, swan on push-through bar, side-lying series, mermaid, side bends
Week 06
Advanced Work, Integration & the Teaching Eye
Teaser, Magician, Parakeet, peer teaching practicum, apparatus connections
Who This Is For
This program meets
you where you are.
Certified Apparatus Educators
Deepen your teaching eye and refine the nuance behind exercises you already know.
Reformer-Certified Instructors
Gain meaningful Tower exposure before pursuing an official apparatus certification.
Studio Educators
Teaching at studios that don't require accredited certification and looking for structured depth.
Investment
Founding cohort pricing.
Capped at 10 educators. Once we start, the cohort is closed. This pricing will not repeat.
Tower Immersion
$400CAD
- 6 weekly in-person sessions (90 min)
- 2 observation hours included
- Group class promo rate ($30 / class)
- Private session at program rate ($85 / hr)
Tower Immersion
+ Mentorship
$600CAD
- Everything in Core Program
- Weekly office hours — 6 sessions
- Thursdays 2:30–4:00 PM at JAAD Studio
- Practice teaching with direct feedback
- Small group · max 8 participants
Private Session
Individual coaching at a program-exclusive rate
$85 / hr
Group Class Drop-In
Access to JAAD group classes at promotional rate
$30 / class
Observation Hours
2 hrs included · additional hours available
$15 / additional hr
Practical Details
Where & When
Location
Montréal, QC H4C 3E6
Weekly Sessions
6 consecutive weeks
Office Hours
*Subject to change based on group availability
Format
Waitlist available once full
Certification note: This is not a certification course and does not confer Balanced Body credentials or CECs. Tower Immersion is a mentorship experience — designed to deepen your understanding of the Tower repertoire and sharpen your teaching practice.
Policies
Cancellation & Refunds
Registration
Your spot is confirmed upon full payment. Spots are limited to 10 educators and are reserved on a first-come, first-served basis.
Cancellation by Participant
Cancellations made more than 7 days before May 5th receive a full refund minus a $50 CAD administrative fee. Cancellations within 7 days of the start date are non-refundable. In exceptional circumstances, a credit toward a future cohort may be offered at the discretion of the facilitator.
Missed Sessions
Sessions missed by the participant are non-refundable and cannot be rescheduled individually. Please reach out in advance if you know you will miss a session.
Cancellation by JAAD Studio
If a session must be cancelled due to circumstances beyond our control, participants will be notified as early as possible. All fees will be credited toward the rescheduled program or refunded in full if rescheduling is not possible.
Questions? info@jaadstudio.com
Founding Cohort · May 2026 · 10 Spots
Ready to go deeper?
Reserve your spot below. Once the cohort is full, a waitlist will open.